Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
Welcome to Whole Health Chiropractic Wellness Center!
Located in the heart of Des Moines at The Shops at Roosevelt, the leading health professionals at Whole Health Chiropractic Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr.Laura Rehmer and Dr. Whitney Fandel are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Whole Health Chiropractic Wellness Center with Dr.Laure Rehmer and Dr. Whitney Fandel are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Each treatment plan we create is carefully tailored to the patient, and addresses all aspects of wellness, including chiropractic care, nutrition, and personal lifestyle. Dr.Laura Rehmer , Dr. Whitney Fandel and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter.
If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr Laura Rehmer and Dr. Whitney Fandel to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Laura Rehmer and Dr. Whitney Fandel
Des Moines Chiropractor
Whole Health Chiropractic Wellness Center
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article