chiropractic | Whole Health

3 Tips for a Better Night's Sleep

We recently had the chance to “fall back” from daylight savings and gained an extra hour of sleep, but I have a feeling that for most of...

Chiropractic + Postpartum Care

No matter if it’s your first child or your fourth, life with a new baby is amazing. But it also can be amazingly stressful. Loss of...

Oh, Baby: Chiropractic and Pregnancy

Adding a new member to your family is often exciting, scary and everything in between! From conception to birth, postpartum and beyond,...

Laura + Juniper: Newborn Care

Laura and her husband Michael have been receiving regular care at Whole Health Chiropractic for a long time (many of you might actually...

Whole Health Highlight: Royce A

Royce Alaniz remembers sitting in the waiting room at Whole Health Chiropractic with his wife Jolie in 2014 as she filled out her new...

Whole Health Highlight: Emma M.

Emma Maass is described by herself and anyone who knows her as a bubbly, energetic person. She loves her two kitties, the gym and Jesus...

Whole Health Highlight: Lisa J

Lisa Juckette is an Iowa native, a member of Des Moines Rowing, occasionally hops on stage with a few local bands…and is also an expert...

Back-to-School Checklist

Guys! Is it just me, or did back-to-school come both very slowly AND very quickly at the same time? I saw a meme online the other day...

Don't Stress About Stress

The last six months have been a wild ride to say the least! From the COVID-19 pandemic and cancellations (the State Fair?!) to social...